Holistic Health Coaching

Health coaching is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action. Health coaching draws on the principles of positive psychology and the practices of motivational interviewing and goal setting.Type your paragraph here.

Emotional Freedom Technique Therapy 

EFT (Emotional Freedom Techniques) is an energy psychology technique based on the principles of Chinese acupuncture founded by Dr. Gary Craig; an engineer and performance coach. EFT helps to clear the blocks to healing from painful experiences, stress, physical pain etc. with remarkable speed and long lasting effects. 


Essential Oil Custom Blends

Using 100% genuine essential oils I will custom blend your  products for your needs and wants. I use only the best natural and organic ingredients in my personal care products.

FirstLine Therapy ®

FirstLine Therapy is a "therapeutic lifestyle program." Which means that this program will help you live your life in a way that improves your health. A "therapeutic lifestyle" means making choices every day that will enhance your health and help prevent disease, enabling you to achieve a full, healthy life.

Wellness Mary, LLC

Bioimpedance Electrical Analysis

BIA is a non-invasive test for objectively monitoring body composition - a key indicator of health and vitality. Using the RJL FDA registered lab device to look at your complete body composition including your bone mineral density, fat, lean muscle mass, water weight, and more.